LET'S GO! WHO IS READY TO JOIN TEAM 7 EAGLE IN THE MURPH CHALLENGE?
Complete the challenge from home on May 27 – 29
Please watch this quick video overview
ABOUT THE MURPH — ALL FOR A GOOD CAUSE
The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged®. It is also one of the primary means of funding for the Foundation on an annual basis. YOUR support is what drives our success!
Since 2014, Forged® has raised over $2,000,000+ for the LT. Michael P. Murphy Memorial Scholarship Foundation.
WHY WE DO THE MURPH
More than a workout… The purpose and driving force around TMC is to remember the sacrifice and bring us all together with the fighting spirit for a great cause!
THE WORKOUT
1 MILE RUN
100 PULL-UPS
200 PUSH-UPS
300 AIR SQUATS
1 MILE RUN
Complete at your own pace (i.e. do push ups in sets of 5) and it’s okay to substitute any of the exercises (fast walk if you’re unable to run).
EVENT DETAILS
- This is a free event — 7 Eagle Group will cover the registration cost.
- Complete your Challenge anytime Saturday, May 27, Sunday, May 28, or Monday, May 29 from your home.
- All we ask is that you post two or more pictures of you completing the exercises on your favorite social media networks (i.e, LinkedIn, Facebook, Instagram, etc). Please tag #7EagleGroup, #MurphChallenge and #BrandonCapenter (our team captain).
- If you want to compete for Team 7 Eagle's fastest athlete, time yourself completing the Challenge. First prize wins a 7 Eagle hoodie or polo--- your choice.
- If you're like the rest of us mortals and just doing the Challenge for fun, that's perfectly fine too. No need to time yourself.
- We'll build a web page after the Challenge to celebrate your accomplishment and share your pictures with the military community.
JOIN TEAM 7 EAGLE
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